Erika A wants to know:

I am 5 'and wants to lose about 10 pounds. I address 3 times a week, swimming with some friends from the team and the Air swim also take 2 ballet classes and a class tap. I don 't know if that was enough for the side exericising it or not. [...]

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Gary Kidd posted

For a number of years now, some people have resorted to “unusual” ways in which to lose weight. Unfortunately, laxatives for many people seem to be the answer to their problem. Well, this article is going to point out the reasons why you should NOT use laxatives when trying to lose weight.The [...]

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How many times have you asked yourself this question – what exercises can I do to lose weight?  Most of us think of exercises in the traditional sense.  Exercising means walking or running, outside or on a treadmill.  It means aerobics classes, pilates, step classes, kickboxing classes, weightlifting or swimming.  It means buying expensive equipment [...]

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Larry Buhrandt wants to know:

FatIf you are looking for exercises to lose weight quickly, you came at the right place. We all need help from time to time to get our body back in line. If you want to ever resemble the patterns of fitness and you 'for bodybuilders, the VE view, wouldn' t meant [...]

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