Ms. Kitty to the rescue! posted

I lost 15lbs over the course of the last 3 months averagin 1-1 1/2 lbs lost. I am 5′5 and I am now down to 142 lbs. I still want to lose another 15 lbs (is this okay?).
I have tried eating whatever I want to jumpstart my weight loss [...]

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kay posted

There are so many options out there for weight loss and i want to find the best one for my money!

Technorati Tags: Best Aerobic Exercise, Weight Loss

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Josh posted

okay, so I know almost everything there is to know about losing weight effectively. I love to give advice to people on how to lose weight. Am I in good shape? Hellz no! I am 50 lbs overweight and 21 years old in college. I know all this stuff about losing weight, yet [...]

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Question from juju

I wanted to start a weight loss competition this summer in my family, but I wanted it to be fair. For example its probably easier for my 260 pound brother to lose a pound than my 160 pound mom.
So whats is the best way to compare? Should it just be percentage [...]

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