ADKR posted

I am a 20 year old college student going into my 3rd year. I have been eating poorly and not exercising very well since I have been here. I just moved into a new apt. where I can make healthy meals now. I started jogging and walking today and only [...]

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Question from Laura F

I’ve heard a lot of buzz on TV about one of the newest weight loss supplements. I **** swallowing certain diet pills, and they always seem to make me jittery. I thought that SlimChews were a great idea, and was wondering if anyone has had any success with them?

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I am looking for weight loss success storys that are motivating and inspiring. I am trying to lose fifteen pounds and I want to stay on track.
Please report back. Any shape, size, and weight … I would just like to hear them. Thank you!
Btw, I did not ask for ways to lose weight. I simply [...]

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Anonymous posted

So let’s say that someone is short (around 5′2), someone else is taller (mediumish), and the last person is tallest (6′0).
If they all weigh the same, how many pounds of weight would it take to make the weight loss visible?
What other factors should be considered?

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