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	<title>Comments on: How can I lose weight and avoid sagging skin at the same time?</title>
	<atom:link href="http://www.best-ways-toloseweightfast.com/how-can-i-lose-weight-and-avoid-sagging-skin-at-the-same-time/feed" rel="self" type="application/rss+xml" />
	<link>http://www.best-ways-toloseweightfast.com/how-can-i-lose-weight-and-avoid-sagging-skin-at-the-same-time</link>
	<description>How to Lose Weight Fast</description>
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		<title>By: Mhtsos</title>
		<link>http://www.best-ways-toloseweightfast.com/how-can-i-lose-weight-and-avoid-sagging-skin-at-the-same-time/comment-page-1#comment-323</link>
		<dc:creator>Mhtsos</dc:creator>
		<pubDate>Wed, 13 Aug 2008 00:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.best-ways-toloseweightfast.com/how-can-i-lose-weight-and-avoid-sagging-skin-at-the-same-time#comment-323</guid>
		<description>No easy way on this,it takes exercise:)</description>
		<content:encoded><![CDATA[<p>No easy way on this,it takes exercise:)</p>
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		<title>By: Pop-Tart</title>
		<link>http://www.best-ways-toloseweightfast.com/how-can-i-lose-weight-and-avoid-sagging-skin-at-the-same-time/comment-page-1#comment-322</link>
		<dc:creator>Pop-Tart</dc:creator>
		<pubDate>Mon, 11 Aug 2008 10:47:08 +0000</pubDate>
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		<description>Try eating low fat diary products. Like, 2% low fat milk...if you drink 24 oz a day you will slowly lose weight and that way you wouldn&#039;t get any saggy skin. Also, try taking a walk for like 20 minutes a day or something. It will slowly tackle down your weight problem.</description>
		<content:encoded><![CDATA[<p>Try eating low fat diary products. Like, 2% low fat milk&#8230;if you drink 24 oz a day you will slowly lose weight and that way you wouldn&#8217;t get any saggy skin. Also, try taking a walk for like 20 minutes a day or something. It will slowly tackle down your weight problem.</p>
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		<title>By: the_only_solorose</title>
		<link>http://www.best-ways-toloseweightfast.com/how-can-i-lose-weight-and-avoid-sagging-skin-at-the-same-time/comment-page-1#comment-321</link>
		<dc:creator>the_only_solorose</dc:creator>
		<pubDate>Sun, 10 Aug 2008 19:31:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.best-ways-toloseweightfast.com/how-can-i-lose-weight-and-avoid-sagging-skin-at-the-same-time#comment-321</guid>
		<description>regular exercise tones the skin as well as the muscles, so if you lose your weight slowly and gradually and keep up regular exercise like walking or biking, and your skin will tone up as well as the muscles beneath the skin.  You may still have some sagging, but not nearly as much as you would if you lose the weight quickly and don&#039;t exercise as part of your routine.</description>
		<content:encoded><![CDATA[<p>regular exercise tones the skin as well as the muscles, so if you lose your weight slowly and gradually and keep up regular exercise like walking or biking, and your skin will tone up as well as the muscles beneath the skin.  You may still have some sagging, but not nearly as much as you would if you lose the weight quickly and don&#8217;t exercise as part of your routine.</p>
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		<title>By: Mike W</title>
		<link>http://www.best-ways-toloseweightfast.com/how-can-i-lose-weight-and-avoid-sagging-skin-at-the-same-time/comment-page-1#comment-320</link>
		<dc:creator>Mike W</dc:creator>
		<pubDate>Sat, 09 Aug 2008 14:11:25 +0000</pubDate>
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		<description>toneing the parts which are more liable to sagging, like your belly area, by sit ups, just some simple exercises should do the job</description>
		<content:encoded><![CDATA[<p>toneing the parts which are more liable to sagging, like your belly area, by sit ups, just some simple exercises should do the job</p>
]]></content:encoded>
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	<item>
		<title>By: Serialmom12</title>
		<link>http://www.best-ways-toloseweightfast.com/how-can-i-lose-weight-and-avoid-sagging-skin-at-the-same-time/comment-page-1#comment-319</link>
		<dc:creator>Serialmom12</dc:creator>
		<pubDate>Fri, 08 Aug 2008 18:04:30 +0000</pubDate>
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		<description>excercise daily!!</description>
		<content:encoded><![CDATA[<p>excercise daily!!</p>
]]></content:encoded>
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		<title>By: LANEY</title>
		<link>http://www.best-ways-toloseweightfast.com/how-can-i-lose-weight-and-avoid-sagging-skin-at-the-same-time/comment-page-1#comment-318</link>
		<dc:creator>LANEY</dc:creator>
		<pubDate>Tue, 05 Aug 2008 22:55:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.best-ways-toloseweightfast.com/how-can-i-lose-weight-and-avoid-sagging-skin-at-the-same-time#comment-318</guid>
		<description>LOSE NO MORE THAN 2 LBS A WEEK.  also make sue you drink lots of water and moisturize</description>
		<content:encoded><![CDATA[<p>LOSE NO MORE THAN 2 LBS A WEEK.  also make sue you drink lots of water and moisturize</p>
]]></content:encoded>
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	<item>
		<title>By: Kayliegh</title>
		<link>http://www.best-ways-toloseweightfast.com/how-can-i-lose-weight-and-avoid-sagging-skin-at-the-same-time/comment-page-1#comment-317</link>
		<dc:creator>Kayliegh</dc:creator>
		<pubDate>Mon, 04 Aug 2008 20:52:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.best-ways-toloseweightfast.com/how-can-i-lose-weight-and-avoid-sagging-skin-at-the-same-time#comment-317</guid>
		<description>ok, you have to do it the right way, which means no pills, or speacial diets. 
you need to eat right[ healty]
and excersize.
i no it gets extremy annoying and it will be slower, but i works. it serisoully is the smartest saftest way to go=]

good luck=]]</description>
		<content:encoded><![CDATA[<p>ok, you have to do it the right way, which means no pills, or speacial diets.<br />
you need to eat right[ healty]<br />
and excersize.<br />
i no it gets extremy annoying and it will be slower, but i works. it serisoully is the smartest saftest way to go=]</p>
<p>good luck=]]</p>
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		<title>By: Capricorn</title>
		<link>http://www.best-ways-toloseweightfast.com/how-can-i-lose-weight-and-avoid-sagging-skin-at-the-same-time/comment-page-1#comment-316</link>
		<dc:creator>Capricorn</dc:creator>
		<pubDate>Fri, 01 Aug 2008 09:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.best-ways-toloseweightfast.com/how-can-i-lose-weight-and-avoid-sagging-skin-at-the-same-time#comment-316</guid>
		<description>exercise...alot</description>
		<content:encoded><![CDATA[<p>exercise&#8230;alot</p>
]]></content:encoded>
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	<item>
		<title>By: aolsoxfan07</title>
		<link>http://www.best-ways-toloseweightfast.com/how-can-i-lose-weight-and-avoid-sagging-skin-at-the-same-time/comment-page-1#comment-315</link>
		<dc:creator>aolsoxfan07</dc:creator>
		<pubDate>Wed, 30 Jul 2008 16:32:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.best-ways-toloseweightfast.com/how-can-i-lose-weight-and-avoid-sagging-skin-at-the-same-time#comment-315</guid>
		<description>cadio exercise</description>
		<content:encoded><![CDATA[<p>cadio exercise</p>
]]></content:encoded>
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