Comments on: how do i lose belly fat and lose weight FAST ? http://www.best-ways-toloseweightfast.com/how-do-i-lose-belly-fat-and-lose-weight-fast How to Lose Weight Fast Mon, 23 Mar 2009 18:36:29 -0500 http://wordpress.org/?v=2.9.2 hourly 1 By: Livermore http://www.best-ways-toloseweightfast.com/how-do-i-lose-belly-fat-and-lose-weight-fast/comment-page-1#comment-189 Livermore Fri, 07 Nov 2008 23:06:16 +0000 http://www.best-ways-toloseweightfast.com/how-do-i-lose-belly-fat-and-lose-weight-fast#comment-189 You can start by making simple exercises 30 minutes a day or so. You can start by making simple exercises 30 minutes a day or so.

]]> By: Hannah http://www.best-ways-toloseweightfast.com/how-do-i-lose-belly-fat-and-lose-weight-fast/comment-page-1#comment-188 Hannah Thu, 06 Nov 2008 02:35:55 +0000 http://www.best-ways-toloseweightfast.com/how-do-i-lose-belly-fat-and-lose-weight-fast#comment-188 do some stomache toning. situps, crunches, prone stands, and different versions of those. start by doing 10 of situps and crunches, and 4 sets of those. and a minute for prone stand. and add more time for each of those if you feel the need to hope this helps! do some stomache toning. situps, crunches, prone stands, and different versions of those. start by doing 10 of situps and crunches, and 4 sets of those. and a minute for prone stand. and add more time for each of those if you feel the need to
hope this helps!

]]> By: AviB http://www.best-ways-toloseweightfast.com/how-do-i-lose-belly-fat-and-lose-weight-fast/comment-page-1#comment-187 AviB Tue, 04 Nov 2008 06:28:20 +0000 http://www.best-ways-toloseweightfast.com/how-do-i-lose-belly-fat-and-lose-weight-fast#comment-187 If you want to lose the stubborn belly fat then ehre is a great site that will help you out... Enjoy! AviB If you want to lose the stubborn belly fat then ehre is a great site that will help you out…

Enjoy!

AviB

]]> By: Badger http://www.best-ways-toloseweightfast.com/how-do-i-lose-belly-fat-and-lose-weight-fast/comment-page-1#comment-186 Badger Sun, 02 Nov 2008 01:50:20 +0000 http://www.best-ways-toloseweightfast.com/how-do-i-lose-belly-fat-and-lose-weight-fast#comment-186 jgging up and down the stairs is good.. or if u stay at the endof your stairs and hop uo and down from the floor to the first step.. also sit ups are great for tonning!.. you should probably make out a healthy diet plan aswell! jgging up and down the stairs is good.. or if u stay at the endof your stairs and hop uo and down from the floor to the first step.. also sit ups are great for tonning!.. you should probably make out a healthy diet plan aswell!

]]> By: seejay333 http://www.best-ways-toloseweightfast.com/how-do-i-lose-belly-fat-and-lose-weight-fast/comment-page-1#comment-185 seejay333 Wed, 29 Oct 2008 17:57:23 +0000 http://www.best-ways-toloseweightfast.com/how-do-i-lose-belly-fat-and-lose-weight-fast#comment-185 You can't make your body lose weight in specific areas, you just have to lose weight in general. The best way is to cut out sugar and junk food. Make sure you don't eat empty carbs (white flour), and do a lot of cardio mixed with weight training. Since you want to do it at home, I would go running, or jump rope. Do situps and push ups and lunges as well. You can’t make your body lose weight in specific areas, you just have to lose weight in general. The best way is to cut out sugar and junk food. Make sure you don’t eat empty carbs (white flour), and do a lot of cardio mixed with weight training. Since you want to do it at home, I would go running, or jump rope. Do situps and push ups and lunges as well.

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