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	<title>Comments on: how many calories should a fourteen-year-old girl (who is trying to lose weight) consume a day?</title>
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	<link>http://www.best-ways-toloseweightfast.com/how-many-calories-should-a-fourteen-year-old-girl-who-is-trying-to-lose-weight-consume-a-day</link>
	<description>How to Lose Weight Fast</description>
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		<title>By: WeveLostControl</title>
		<link>http://www.best-ways-toloseweightfast.com/how-many-calories-should-a-fourteen-year-old-girl-who-is-trying-to-lose-weight-consume-a-day/comment-page-1#comment-30</link>
		<dc:creator>WeveLostControl</dc:creator>
		<pubDate>Thu, 14 Aug 2008 03:06:00 +0000</pubDate>
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		<description>at least 1200 calories. If you go below that.. it ruins your metabolism.. and you will gain back all your weight fast. I would even probably eat more like 1400 calories-- just try to take a hike/walk/run or a bike ride for 40 mins a day :)</description>
		<content:encoded><![CDATA[<p>at least 1200 calories. If you go below that.. it ruins your metabolism.. and you will gain back all your weight fast. I would even probably eat more like 1400 calories&#8211; just try to take a hike/walk/run or a bike ride for 40 mins a day <img src='http://www.best-ways-toloseweightfast.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jessica K</title>
		<link>http://www.best-ways-toloseweightfast.com/how-many-calories-should-a-fourteen-year-old-girl-who-is-trying-to-lose-weight-consume-a-day/comment-page-1#comment-29</link>
		<dc:creator>Jessica K</dc:creator>
		<pubDate>Thu, 14 Aug 2008 00:22:49 +0000</pubDate>
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		<description>Even though me and you both know it&#039;s not healthy, I&#039;d say 700, 800 at most. Plus exercise, since you want to lose five pounds by Wednesday. Good luck!

PS- take one day of the week as your cheat day. Even on a cheat day, though, I wouldn&#039;t go about 1300.</description>
		<content:encoded><![CDATA[<p>Even though me and you both know it&#8217;s not healthy, I&#8217;d say 700, 800 at most. Plus exercise, since you want to lose five pounds by Wednesday. Good luck!</p>
<p>PS- take one day of the week as your cheat day. Even on a cheat day, though, I wouldn&#8217;t go about 1300.</p>
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		<title>By: kyhayes</title>
		<link>http://www.best-ways-toloseweightfast.com/how-many-calories-should-a-fourteen-year-old-girl-who-is-trying-to-lose-weight-consume-a-day/comment-page-1#comment-28</link>
		<dc:creator>kyhayes</dc:creator>
		<pubDate>Sun, 10 Aug 2008 16:51:33 +0000</pubDate>
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		<description>Hey if you are 14 then dont worry about your weight! If you do, then you can get sick because you are at that age!</description>
		<content:encoded><![CDATA[<p>Hey if you are 14 then dont worry about your weight! If you do, then you can get sick because you are at that age!</p>
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	<item>
		<title>By: Questionable</title>
		<link>http://www.best-ways-toloseweightfast.com/how-many-calories-should-a-fourteen-year-old-girl-who-is-trying-to-lose-weight-consume-a-day/comment-page-1#comment-27</link>
		<dc:creator>Questionable</dc:creator>
		<pubDate>Thu, 07 Aug 2008 06:05:00 +0000</pubDate>
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		<description>well maybe about 1000 to 1500</description>
		<content:encoded><![CDATA[<p>well maybe about 1000 to 1500</p>
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		<title>By: \\Jennie//</title>
		<link>http://www.best-ways-toloseweightfast.com/how-many-calories-should-a-fourteen-year-old-girl-who-is-trying-to-lose-weight-consume-a-day/comment-page-1#comment-26</link>
		<dc:creator>\\Jennie//</dc:creator>
		<pubDate>Mon, 04 Aug 2008 18:45:08 +0000</pubDate>
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		<description>About 1400...
There&#039;s a book called the Diet for Teens. It&#039;s great.  It&#039;ll show you everything you need to know.
Good luck, and remember that you&#039;re beautiful the way you are, and people will still love you skinny or thicker.</description>
		<content:encoded><![CDATA[<p>About 1400&#8230;<br />
There&#8217;s a book called the Diet for Teens. It&#8217;s great.  It&#8217;ll show you everything you need to know.<br />
Good luck, and remember that you&#8217;re beautiful the way you are, and people will still love you skinny or thicker.</p>
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