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	<title>Comments on: How many calories should you burn per week to lose weight?</title>
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	<description>How to Lose Weight Fast</description>
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		<title>By: gmd</title>
		<link>http://www.best-ways-toloseweightfast.com/how-many-calories-should-you-burn-per-week-to-lose-weight/comment-page-1#comment-10</link>
		<dc:creator>gmd</dc:creator>
		<pubDate>Sat, 11 Oct 2008 09:10:18 +0000</pubDate>
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		<description>To lose a pound you must have a deficit of 3500 calories, either from eating less or burning more...</description>
		<content:encoded><![CDATA[<p>To lose a pound you must have a deficit of 3500 calories, either from eating less or burning more&#8230;</p>
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