Comments on: how many grams of fat should you have when trying to lose weight? http://www.best-ways-toloseweightfast.com/how-many-grams-of-fat-should-you-have-when-trying-to-lose-weight How to Lose Weight Fast Mon, 23 Mar 2009 18:36:29 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Annabel M http://www.best-ways-toloseweightfast.com/how-many-grams-of-fat-should-you-have-when-trying-to-lose-weight/comment-page-1#comment-128 Annabel M Wed, 16 Apr 2008 14:48:58 +0000 http://www.best-ways-toloseweightfast.com/how-many-grams-of-fat-should-you-have-when-trying-to-lose-weight#comment-128 I used to weigh lots until i got a personalized diet plan from or email I used to weigh lots until i got a personalized diet plan from
or email

]]> By: cutie_tweety_pie http://www.best-ways-toloseweightfast.com/how-many-grams-of-fat-should-you-have-when-trying-to-lose-weight/comment-page-1#comment-127 cutie_tweety_pie Mon, 14 Apr 2008 19:06:19 +0000 http://www.best-ways-toloseweightfast.com/how-many-grams-of-fat-should-you-have-when-trying-to-lose-weight#comment-127 well the guidline daily fat alowance for women is 70g but it depends how tall you are really - if your quite short maybe lower it to 50/60g? and if your trying to loose weight about 30/40g try varying it and see what works for you :) well the guidline daily fat alowance for women is 70g but it depends how tall you are really – if your quite short maybe lower it to 50/60g?

and if your trying to loose weight about 30/40g try varying it and see what works for you :)

]]> By: Sarah C http://www.best-ways-toloseweightfast.com/how-many-grams-of-fat-should-you-have-when-trying-to-lose-weight/comment-page-1#comment-126 Sarah C Sat, 12 Apr 2008 00:20:53 +0000 http://www.best-ways-toloseweightfast.com/how-many-grams-of-fat-should-you-have-when-trying-to-lose-weight#comment-126 Weight is a CALORIES-IN-CALORIES-BURNED equation, it really doesn't have much to do with the actual content of your food! The reason you should worry about nutritious foods is for your overall health, the proper functioning of your systems should be your priority. As far as fat goes, you want to avoid saturated fat and trans fats. Weight is a CALORIES-IN-CALORIES-BURNED equation, it really doesn’t have much to do with the actual content of your food! The reason you should worry about nutritious foods is for your overall health, the proper functioning of your systems should be your priority.

As far as fat goes, you want to avoid saturated fat and trans fats.

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