how to lose weight
I know people say its 1-2 pounds but thats not true at all for athletes. Being on the wrestling team 2 years ago I have seen huge wieght changes from losing 5-6 pounds a week to gaining 12 pounds in 2 days. thats no exageration either. My friend gained that much and my coach was pissed because he didnt make weight lol.

Posted by Greg B on 2008-08-18 06:02:39
 

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