How much weight is it possible to lose in 2 1/2 months?
21 Sep
Posted by Weight Loss Coach as Diet Fitness
Gia wants to know:
Prendalo or let, we 'll say on the 60-75 days. How much weight? absolutely can lose during that period of time?
Create a video blog
Prendalo or let, we 'll say on the 60-75 days. How much weight? absolutely can lose during that period of time?
Create a video blog
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One Response
the student
September 22nd, 2008 at 8:40 am
1Not sure, but try this:
You need to cut sugar completely from your diet. Don’t add sugar to anything. Don’t eat anything that is naturally high in sugar like fruit and fruit juice, corn etc. Drink only bottled water. Eat very low or no-fat food. Don’t eat late at night. Eat lots of veggies and drink veggie drinks (eg. V8) whenever you are hungry. Eat chicken ****** for protein. DON’T STARVE YOURSELF.
As far as exercise is concerned, walking long distances is a good start. Find a sport that you like and stick with it.
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