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	<title>Comments on: How much weight should i lose a month?</title>
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	<link>http://www.best-ways-toloseweightfast.com/how-much-weight-should-i-lose-a-month</link>
	<description>How to Lose Weight Fast</description>
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		<title>By: Maria G</title>
		<link>http://www.best-ways-toloseweightfast.com/how-much-weight-should-i-lose-a-month/comment-page-1#comment-109</link>
		<dc:creator>Maria G</dc:creator>
		<pubDate>Wed, 21 May 2008 06:51:03 +0000</pubDate>
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		<description>Hi, with 1200 calories per day and running/ walking everyday you should be set to lose 2pounds a week so thats 8pounds a month so you should be at your target in no time!!</description>
		<content:encoded><![CDATA[<p>Hi, with 1200 calories per day and running/ walking everyday you should be set to lose 2pounds a week so thats 8pounds a month so you should be at your target in no time!!</p>
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		<title>By: Mike</title>
		<link>http://www.best-ways-toloseweightfast.com/how-much-weight-should-i-lose-a-month/comment-page-1#comment-108</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Tue, 20 May 2008 19:06:28 +0000</pubDate>
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		<description>10 lbs in a month.</description>
		<content:encoded><![CDATA[<p>10 lbs in a month.</p>
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