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real answers. not muscle building, weight loss . for teens trying this i need a routine of how i should do it if i want to lose weight also what to eat and when.thxs
i basically need someone to give me a carb cycling plan routiune or program
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One Response
Phate
May 30th, 2008 at 3:50 pm
1I know your not trying to build muscle, but this is a great article on carb cycling for beginners and how to do it effectively
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