2 Responses

1. shadowceo

   June 18th, 2008 at 7:25 pm

   1

   You need a fitness program and also a detox program. Go to this blog and read from the beginning. It will help you. If you have any questions ask Coach A he can really help you get where you want to be.

2. Robert M.

   June 20th, 2008 at 10:17 pm

   2

   You should try this online diet called the Fat Loss 4 Idiots Diet (also known as the Lose 9 pounds in 11 days diet”). I know so many people who are losing a LOT of weight on it. You don’t buy special supplements or special food, you choose the foods you like from a list on the website, then it generates an 11 day diet for you using only those foods you’ve chosen. You eat regular food, 4 meals a day…then get a 3 day period where you eat whatever you want….then the program generates a different 11 day diet for you.

   My girlfriend got hers on Ebay for a really cheap price (like $5) – they are selling the diet memberships there, but my boss paid like $40 on the diet’s website. I’d do the Ebay thing if I were you. Just go to Ebay and search “Fat Loss 4 Idiots”. Good luck to you.