The Nutrisystem diet is very popular these days particularly considering the various celebrities and sports legends they run out on commercials. The question you should have is whether the diet really does work? Well, I’ve tried it and here are my thoughts.

I always start off my diet wondering how many calories are needed each day to lose weight. The Nutrisystem diet works using a different approach. It really doesn’t leave much of anything to you. You select the foods you want from certain groups of food. You then place your order and they send you a large box with the food products.

Nutrisystem takes a while to get used to because of the packaged food. I felt like I was on a survival trip at points. That being said, the basic idea that you should eat regularly to keep your blood sugar under control really does work. I lost about 25 pounds on the diet in two and half months. My father lost a similar amount, but my mother lost only 11 pounds during the same period.

When comparing weight loss programs, Nutrisystem is definitely one that should get your attention. If I had any complaints, the food is somewhat bland. I like a lot of spicy food, and this is not even remotely cultured food. Still, it doesn’t taste bad and most of us don’t care too much about the taste when the pounds are falling off!

 

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