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	<title>Best Ways To Lose Weight &#187; 17 Years</title>
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	<description>How to Lose Weight Fast</description>
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		<title>lose weight?</title>
		<link>http://www.best-ways-toloseweightfast.com/lose-weight-2</link>
		<comments>http://www.best-ways-toloseweightfast.com/lose-weight-2#comments</comments>
		<pubDate>Mon, 02 Mar 2009 23:15:03 +0000</pubDate>
		<dc:creator>Weight Loss Coach</dc:creator>
				<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[17 Years]]></category>
		<category><![CDATA[Calories Per Day]]></category>

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i am 17 years old. and weigh 143 pounds. it is my wish to weigh only 137 pounds. for the past three days i have been running three miles everyday. however the food i eat is very very very oily. it has lots of fat. i eat at least 4500 calories per day. i have [...]]]></description>
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		<title>What is the best way for me to lose some weight?</title>
		<link>http://www.best-ways-toloseweightfast.com/what-is-the-best-way-for-me-to-lose-some-weight</link>
		<comments>http://www.best-ways-toloseweightfast.com/what-is-the-best-way-for-me-to-lose-some-weight#comments</comments>
		<pubDate>Sat, 19 Apr 2008 17:29:57 +0000</pubDate>
		<dc:creator>Weight Loss Coach</dc:creator>
				<category><![CDATA[Diet  Fitness]]></category>
		<category><![CDATA[17 Years]]></category>
		<category><![CDATA[Lose weight]]></category>

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Hy folks!!! I `ve been  always having a problem with my weight, and I decided to get rid off it!!!! I am 17 years old and if I don`t lose weight I˙ll have this problem all my life!!!!Please help&#8230;&#8230;
By: bubasmara

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