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	<title>Best Ways To Lose Weight &#187; Diet</title>
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	<link>http://www.best-ways-toloseweightfast.com</link>
	<description>How to Lose Weight Fast</description>
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		<title>How do you lose weight without those diet brand stuff in less than 3 months?</title>
		<link>http://www.best-ways-toloseweightfast.com/how-do-you-lose-weight-without-those-diet-brand-stuff-in-less-than-3-months</link>
		<comments>http://www.best-ways-toloseweightfast.com/how-do-you-lose-weight-without-those-diet-brand-stuff-in-less-than-3-months#comments</comments>
		<pubDate>Sat, 28 Feb 2009 19:52:44 +0000</pubDate>
		<dc:creator>Weight Loss Coach</dc:creator>
				<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Stuff]]></category>

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		<description><![CDATA[I&#8217;m trying to lose a total of 25 pounds in less than 3 months, but I don&#8217;t know how to. How do I lose that weight in less than 3 months naturally?
By: Omgherocksmyworld


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Technorati Tags: Diet, Stuff


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		<title>What are ways to lose weight that are not boring?</title>
		<link>http://www.best-ways-toloseweightfast.com/what-are-ways-to-lose-weight-that-are-not-boring</link>
		<comments>http://www.best-ways-toloseweightfast.com/what-are-ways-to-lose-weight-that-are-not-boring#comments</comments>
		<pubDate>Sun, 15 Feb 2009 08:13:23 +0000</pubDate>
		<dc:creator>Weight Loss Coach</dc:creator>
				<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Ways To Lose Weight]]></category>

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Iam trying to lose some weight by August but lately I can&#8217;t find a way how to with out being bored (Ive already got a diet). I wanted to buy a machine but iam broke,I end up sleeping when I try to exercise (Iam always sleepy), I am not sure how to dance,I can&#8217;t bike [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>How much protein should a female consume for weight loss?</title>
		<link>http://www.best-ways-toloseweightfast.com/how-much-protein-should-a-female-consume-for-weight-loss</link>
		<comments>http://www.best-ways-toloseweightfast.com/how-much-protein-should-a-female-consume-for-weight-loss#comments</comments>
		<pubDate>Mon, 22 Dec 2008 14:54:42 +0000</pubDate>
		<dc:creator>Weight Loss Coach</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Rpm]]></category>

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I&#8217;ve been working out consistently for about a year, but my weight loss has been really slow. I&#8217;ve only lost about 15-18lbs. I&#8217;ve also changed my diet and started eating a lot healthier. I haven&#8217;t been intaking much protein and I believe that is a reason why my weight loss has been slow. How much [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>What do you eat after weight loss surgery?</title>
		<link>http://www.best-ways-toloseweightfast.com/what-do-you-eat-after-weight-loss-surgery</link>
		<comments>http://www.best-ways-toloseweightfast.com/what-do-you-eat-after-weight-loss-surgery#comments</comments>
		<pubDate>Wed, 17 Dec 2008 14:26:32 +0000</pubDate>
		<dc:creator>Weight Loss Coach</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Weight Loss Surgery]]></category>

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I&#8217;m considering weight loss surgery.  What does one eat after a surgery?  Could I just follow the same diet (without the surgery) and get the same results?
Posted by babygirl123455 on 2008-12-17 14:26:32

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Technorati Tags: Diet, Weight Loss Surgery


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		<slash:comments>2</slash:comments>
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		<title>How do I lose weight without losing muscle?</title>
		<link>http://www.best-ways-toloseweightfast.com/how-do-i-lose-weight-without-losing-muscle</link>
		<comments>http://www.best-ways-toloseweightfast.com/how-do-i-lose-weight-without-losing-muscle#comments</comments>
		<pubDate>Mon, 04 Aug 2008 13:24:02 +0000</pubDate>
		<dc:creator>Weight Loss Coach</dc:creator>
				<category><![CDATA[Diet  Fitness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Soccer]]></category>

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sport-n-spice posted 


I am a 34 yr old female with a muscular build. I have always been active and still play soccer (still play), Karate, foot hockey, and go to the gym. I have been told that I should not worry so much about weight because muscle weighs more than fat, but as I get [...]]]></description>
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