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	<title>Best Ways To Lose Weight &#187; Gain Weight</title>
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		<title>How do you lose weight on your stomach area?</title>
		<link>http://www.best-ways-toloseweightfast.com/how-do-you-lose-weight-on-your-stomach-area</link>
		<comments>http://www.best-ways-toloseweightfast.com/how-do-you-lose-weight-on-your-stomach-area#comments</comments>
		<pubDate>Fri, 27 Feb 2009 13:06:10 +0000</pubDate>
		<dc:creator>Weight Loss Coach</dc:creator>
				<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[Gain Weight]]></category>
		<category><![CDATA[Stomach Area]]></category>

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		<description><![CDATA[♥Lily♥ wants to know:


I want to lose weight just on my stomach area. Gradica as my body is and I want to leave it that way except my stomach because it seems as if that &#39;s the only place the weight gain! And on my upper thighs. I &#39;m the kind of lazy when it [...]]]></description>
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		<title>How do I get my period back after weight loss?</title>
		<link>http://www.best-ways-toloseweightfast.com/how-do-i-get-my-period-back-after-weight-loss</link>
		<comments>http://www.best-ways-toloseweightfast.com/how-do-i-get-my-period-back-after-weight-loss#comments</comments>
		<pubDate>Thu, 15 Jan 2009 20:22:46 +0000</pubDate>
		<dc:creator>Weight Loss Coach</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Gain Weight]]></category>
		<category><![CDATA[Virgin]]></category>

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		<description><![CDATA[





KimmyRox posted 


I&#8217;ve been dietig for a while, and lost a good amount of weight, but im not done and am still hoping to loose more.
I don&#8217;t know how much i weigh currently but im 13 years old and am 5&#8242;5 and i lost my period.
I havent had it for about 2 months now and [...]]]></description>
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		<title>What can you do to avoid weight loss when you are prevented from eating whole foods for a long time?</title>
		<link>http://www.best-ways-toloseweightfast.com/what-can-you-do-to-avoid-weight-loss-when-you-are-prevented-from-eating-whole-foods-for-a-long-time</link>
		<comments>http://www.best-ways-toloseweightfast.com/what-can-you-do-to-avoid-weight-loss-when-you-are-prevented-from-eating-whole-foods-for-a-long-time#comments</comments>
		<pubDate>Wed, 07 Jan 2009 21:50:25 +0000</pubDate>
		<dc:creator>Weight Loss Coach</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Braces]]></category>
		<category><![CDATA[Gain Weight]]></category>

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		<description><![CDATA[I am getting a tooth extracted and braces fitted a few weeks later. 
I&#8217;ve worked all year to try and gain weight, and I am facing losing it all because I will not be able to eat whole foods for a while. 
Is there any way I can avoid weight loss in this situation?
By: Magnum [...]]]></description>
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		<title>Best Ways to Lose Weight Fast &#8211; Should You Eat if You Don&#8217;t Feel Hungry?</title>
		<link>http://www.best-ways-toloseweightfast.com/best-ways-to-lose-weight-fast-should-you-eat-if-you-dont-feel-hungry</link>
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		<pubDate>Sun, 14 Dec 2008 11:13:07 +0000</pubDate>
		<dc:creator>Weight Loss Coach</dc:creator>
				<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[Gain Weight]]></category>
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		<description><![CDATA[For those struggling to find the best ways to lose weight fast, one of the questions that often comes up is whether you are supposed to eat at certain times of the day even if you are not hungry.It seems that in this day and time, people tend to eat by the clock. If it&#8217;s [...]]]></description>
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		<title>How do i lose weight without building muscle under the fat?</title>
		<link>http://www.best-ways-toloseweightfast.com/how-do-i-lose-weight-without-building-muscle-under-the-fat</link>
		<comments>http://www.best-ways-toloseweightfast.com/how-do-i-lose-weight-without-building-muscle-under-the-fat#comments</comments>
		<pubDate>Sun, 23 Nov 2008 18:52:28 +0000</pubDate>
		<dc:creator>Weight Loss Coach</dc:creator>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[Gain Weight]]></category>

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		<description><![CDATA[Question from Dive Into A Holy River


I need to know how to lose weight without building muscle under the fat. I know that cardio is good&#8230;but what are some good cardio excercises? im 13 and i dont want anyone to know im trying to lose weight because its embarrassing for me&#8230;it just is. so i [...]]]></description>
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