Post discussing my personal experience on the Nutrisystem diet and whether it works.

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Erika A wants to know:

I am 5 'and wants to lose about 10 pounds. I address 3 times a week, swimming with some friends from the team and the Air swim also take 2 ballet classes and a class tap. I don 't know if that was enough for the side exericising it or not. [...]

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Question from Ashley G

I started dieting in June. Thus far I have lost 25 pounds. I started losing weight because I’m going to Europe and well I want to look good! It’s been a few weeks and I haven’t shed a pound! I am 5′5 and currently weigh 160. I’d [...]

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grundlemumph posted

I need to lose at least 50 pounds fairly quickly. I do a bit of strength training with free weights already, and I don’t eat a lot of food. I don’t want to kill myself, but I do need to lose the weight fast. Anyone have any good suggestions?

Technorati Tags: Lose weight, Strength [...]

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