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	<title>Best Ways To Lose Weight &#187; Overweight</title>
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		<title>How do I start a jogging program for weight loss?</title>
		<link>http://www.best-ways-toloseweightfast.com/how-do-i-start-a-jogging-program-for-weight-loss</link>
		<comments>http://www.best-ways-toloseweightfast.com/how-do-i-start-a-jogging-program-for-weight-loss#comments</comments>
		<pubDate>Thu, 29 Jan 2009 18:38:04 +0000</pubDate>
		<dc:creator>Weight Loss Coach</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Healthy Meals]]></category>
		<category><![CDATA[Overweight]]></category>

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ADKR posted 


I am a 20 year old college student going into my 3rd year.  I have been eating poorly and not exercising very well since I have been here.  I just moved into a new apt. where I can make healthy meals now.  I started jogging and walking today and only [...]]]></description>
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		<title>Im 14 and weigh 175 pounds. How many pounds overweight am I? I run everyday. Any tips to lose weight?</title>
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		<pubDate>Fri, 04 Apr 2008 06:38:15 +0000</pubDate>
		<dc:creator>Weight Loss Coach</dc:creator>
				<category><![CDATA[Diet  Fitness]]></category>
		<category><![CDATA[Growth Spurt]]></category>
		<category><![CDATA[Overweight]]></category>

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		<description><![CDATA[Question from Fat White Guy


I am supposedly about to hit a growth spurt soon but i want to lose weight to be healthy and play a different position in football next year in high school.

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Technorati Tags: Growth Spurt, Overweight


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