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	<title>Best Ways To Lose Weight &#187; Soccer</title>
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		<title>How do I lose weight and re-tone after my exercises got cut ?</title>
		<link>http://www.best-ways-toloseweightfast.com/how-do-i-lose-weight-and-re-tone-after-my-exercises-got-cut</link>
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		<pubDate>Sun, 22 Feb 2009 17:05:19 +0000</pubDate>
		<dc:creator>Weight Loss Coach</dc:creator>
				<category><![CDATA[Lose weight]]></category>
		<category><![CDATA[Saturdays]]></category>
		<category><![CDATA[Soccer]]></category>

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		<description><![CDATA[Question from Baaluga


I used to play tennis twice a week and soccer on saturdays, but i had to stop because it was getting in the way of things. Now i put on some weight, and I can&#8217;t go back to my regular schedule of tennis and soccer.
How do I lose the weight without them and [...]]]></description>
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		<title>How do I lose weight without losing muscle?</title>
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		<pubDate>Mon, 04 Aug 2008 13:24:02 +0000</pubDate>
		<dc:creator>Weight Loss Coach</dc:creator>
				<category><![CDATA[Diet  Fitness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Soccer]]></category>

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sport-n-spice posted 


I am a 34 yr old female with a muscular build. I have always been active and still play soccer (still play), Karate, foot hockey, and go to the gym. I have been told that I should not worry so much about weight because muscle weighs more than fat, but as I get [...]]]></description>
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