I’m 5′9 and about 194lbs. I’ve already lost 8lbs. I was just wondering how many pounds have to come off before you notice it. I am doing this a healthy way so don’t tell me how to lose weight. I have been losing 2lbs a week.
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Giggle35 wants to know:

Approval is 5 '6 and I burdened as 160 pounds. My doctor says I have to go on a diet. I don 't want to lose weight anywhere but in my stomach. How do this.

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