Post discussing my personal experience on the Nutrisystem diet and whether it works.

• 0 Comments

I am in my late 30s and I want to be healthy as I get older and I wanted to know what is the healthiest way to lose weight and keep it off for good, what excersizes can you do to reach the healthy goal of weight loss, for those of you that lost a [...]

• 4 Comments

kay posted

There are so many options out there for weight loss and i want to find the best one for my money!

Technorati Tags: Best Aerobic Exercise, Weight Loss

• 5 Comments

Question from juju

I wanted to start a weight loss competition this summer in my family, but I wanted it to be fair. For example its probably easier for my 260 pound brother to lose a pound than my 160 pound mom.
So whats is the best way to compare? Should it just be percentage [...]

• 4 Comments