8 Responses

1. fantasticgirl

   February 4th, 2009 at 2:20 am

   1

   what you are doing is fine,no pills they also have side effects.

2. Susan Yarrawonga

   February 6th, 2009 at 6:04 am

   2

   Apparently apple cider vinegar (diluted with plenty of water) helps you to lose weight as it speeds up the metabolism.

   ACV is probably better than diet pills which have a low success rate.

3. mansionghost

   February 7th, 2009 at 2:58 am

   3

   Chromium

   have you treid the little jack workout?

   Merry Christmas

4. Pragun06

   February 9th, 2009 at 1:18 am

   4

   Acai berry really does help you lose weight.
   I have been using it for two months now and it not only helps me lose weight, but it has also made me feel much better overall health wise.
   I bought mine from . Try that site, i think its still out there

5. Lisa H

   February 9th, 2009 at 11:12 pm

   5

   I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.

   Nothing works, besides dedication and intelligence towards the subject of losing weight.

   First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…

   This is a must especially if you need to a lot of weight. Get at least 30 mins of some good ******** exercising. Do some cardio, in the long run, it’s good for the heart.

   However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.

   Well good luck and remember what I said, Dedicate.

6. Ludak

   February 11th, 2009 at 6:20 am

   6

   here you can find how to lose your weight

7. Roger D

   February 12th, 2009 at 1:33 am

   7

   I had good luck with the acai berry supplements. I felt no different for the first week and then found I had more energy after that. I lost about 15 lbs in a month. I’m now looking into doing a colon cleanse but am still researching that as it makes me a little nervous.

8. deledjeff

   February 13th, 2009 at 12:21 am

   8

   There are some good articles posted here that explain how and why different types of diet pills work. Once you understand how and why they work you should be able to determine the right one for you